How can I help you today?
Struggling to play your favorite sport because of pain? Need support as you prepare for an upcoming surgery? Trouble sleeping because of achiness and tightness? Difficulty playing with your kids because of fatigue? Want to restore your body to the 25 year old version of yourself? Maybe I can help…….
Before you wait for an appointment with your doctor, your chiropractor or your physical therapist, try this first!
Standard
$222/ Month
Live initial online consultation
Asychronous Video Check-ins
Unlimited Asychronous Q&A
Online Support Group
Great for those who want some “hand holding” and accountability through the recovery process
Premium
$399/ Month
Live initial online consultation
Weekly Online Check-ins
Unlimited Asychronous Q&A
Online Support Group
Perfect for those who want a “white glove” experience through the recovery process
I’ll help you achieve your goals the smart way
Standard Support Level
If you want individualized, focused care and attention, we will have a 30 minute online consultation to help guide you through exercises and answer any questions you may have. After that, I will be available for you via asynchronous video calls to continue to monitor your progress and address any concerns or questions you have. This is the best option for those who feel mostly comfortable exercising on their own but need some guidance and motivation along the way.
Premium Support Level
If you want concierge service-level care and are dedicated to restoring your body to the level you can only imagine, this is your option. We’ll start with a 30 minute individualized assessment and then do weekly online video check-ins to assess how you’re progressing toward your goals, make changes if necessary, and progress your exercises as needed. I will also be available via asynchronous video messages to answer any questions or concerns you have between our one on one sessions.